The greatest gift is the
gift of the teachings
 
Meditation: Living Presence – Awakening with a Smile
2017-07-26 Meditation: Living Presence – Awakening with a Smile 18:45
Tara Brach
This practice uses the image and felt sense of a smile as we scan through the body, include sound and relax back into the awareness that is the source of all experience. By letting life be just as it is, we become pure living presence – wakeful, open and tender.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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