The greatest gift is the
gift of the teachings
 
River of Change – Bringing a Wise Heart to this Impermanent Life – Part 1
2017-10-04 River of Change – Bringing a Wise Heart to this Impermanent Life – Part 1 54:35
Tara Brach
These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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