The greatest gift is the
gift of the teachings
 
Meditation: Boundless, Loving Awareness
2017-12-13 Meditation: Boundless, Loving Awareness 21:05
Tara Brach
Learning how to recognize and rest in spaciousness, allows us to discover the love and wakefulness that is our source. This meditation guides us to discover interior space, exterior space, and then the continuous space that is suffused with awareness. We then explore how that awareness is experienced as heartspace—vast, illuminated and tender.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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