The greatest gift is the
gift of the teachings
 
Jonathan Foust's Dharma Talks at Insight Meditation Community of Washington DC
Jonathan Foust
Jonathan Foust is a guiding teacher for the Insight Meditation Community of Washington, co-founder of the Meditation Teacher Training Institute and a senior teacher and former president of Kripalu Center. He has been leading retreats and training teachers for more than 25 years. Jonathan is the creator of the “Year of Living Mindfully” program and teaches regularly in the DC metro area. You can listen to his talks and guided meditations through his podcast or online.
2017-12-31 Morning Instructions from the New Year’s IMCW Retreat 39:10
These morning instructions, from the final morning of a five-day retreat, offers guidance for concentration (focus), mindfulness (flow) and resting presence (letting go).
2017 IMCW New Year Retreat: Awakening the Heart of Compassion

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