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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Insight Meditation Community of Washington DC
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2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
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| The New Year is a wonderful time to touch sacred presence and deepen our roots in spiritual life. In this silent retreat we will open our hearts and minds through practices of Vipassana (mindfulness meditation--both sitting and walking sessions), traditional heart meditations (metta), yoga (mindful movement) and evening chanting. |
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2012-12-27 (6 days)
Insight Meditation Community of Washington DC
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2012-12-31
Aligning Your Life with Your Heart
58:07
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Jonathan Foust
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Spiritual practice is a blend of willful effort and conscious surrender. When the sense of "I" and "mine" drops away, compassion arises effortlessly. Sometimes your capacity to live with an open heart is effortless. Sometimes it requires a clear intention.
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