The greatest gift is the
gift of the teachings
 
Retreat Dharma Talks at Insight Meditation Community of Washington DC

2014 IMCW Fall Retreat: Intimacy with Life

Vipassana, or Buddhist Meditation, is a way of opening to life and seeing clearly the totality of one’s being and experience. The practice is based on cultivating a present-centered mindfulness, leading to an unfolding of our natural wisdom and compassion. The focus of this retreat is to enhance intimacy with ourselves and the world. In order to help participants discover a sense of stillness and deep listening, silence will be maintained throughout the retreat except during question/answer periods and interviews with the teachers. In addition to sitting and walking meditation practice, there will be sessions of mindful movement each day.

2014-10-24 (8 days) Insight Meditation Community of Washington DC

  
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2014-10-29 Meditation - Compassion Practice - Tonglen 29:41
Tara Brach
2014-10-29 Inner Dharma 53:14
Anam Thubten
2014-10-29 Evening Chanting 27:27
Anam Thubten
2014-10-30 Morning Instruction and Meditation - "Be a Lamp Unto Yourself" 48:44
Anam Thubten
2014-10-30 Removing the Barriers to Love (Retreat Talk) 66:09
Tara Brach
In our daily trance of feeling separate, we spend many moments wanting others to be different so we can feel better. This talk explores the heart awakening that unfolds when we deepen our commitment to seeing what is happening inside us. Only then can we see another with clear eyes, and realize the love that arises from our inherent Oneness.
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