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The greatest gift is the
gift of the teachings
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Retreat Dharma Talks
at Insight Meditation Community of Washington DC
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2015 IMCW Labor Day Weekend Retreat
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| Labor with Love! Let this labor-day weekend awaken the loving presence that brings life to relationships, creativity to work and joy to your moments. Our time together will follow a classic retreat rhythm of sitting practice, mindful movement, heart meditations and talks. Join us for a sacred pause that will help you enter the fall with an open and wise heart. |
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2015-09-03 (4 days)
Insight Meditation Community of Washington DC
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2015-09-04
You Are Not the Weather (retreat talk)
58:40
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Jonathan Foust
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This talk explores how you can dramatically enhance your capacity to see clearly.
You’ll learn about the nature of sustaining attention on non-judging awareness and the liberating practice of recognizing and naming the weather patterns of the mind.
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2015-09-05
Letting Go of Judgment (retreat talk)
53:14
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Tara Brach
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The scales of judgment confine us in a limited sense of self, they restrict the depth and fullness of our loving. This talk explores the genesis of projecting badness on to parts of ourselves and others, and how we can use mindfulness and self-compassion practices to evolve our consciousness and free our hearts.
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