The greatest gift is the
gift of the teachings
 
Transforming Suffering into Happiness
2013-04-27 Transforming Suffering into Happiness 60:55
James Baraz
The magic of mindfulness is how it weakens unwholesome (akusala) states of suffering and strengthens wholesome (kusala) states of well-being. This talk explains this process of alchemy: how greed, hatred and delusion are transformed into generosity, loving-kindness and wisdom.
2013 IMCW Spring Retreat: Intimacy With Life

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