The greatest gift is the
gift of the teachings
 
Fully Alive- Awakening Through Embodiment
1999-09-14 Fully Alive- Awakening Through Embodiment 61:27
Tara Brach
The Buddha's teachings on mindfulness begin with mindfulness of our body. By cultivating embodied awareness, we develop the capacity for presence and awakening through all realms of experience.

Creative Commons License