The greatest gift is the
gift of the teachings
 
On Doing and Being
2013-12-30 On Doing and Being 59:18
Jonathan Foust
As you develop as a contemplative artist, cultivating the ‘middle way’ includes disciplines that require attention and focus as well as practices that call for relaxation and letting go. This talk explores strategies that can help you cultivate that ephemeral internal experience that is ‘not too tight and not too loose.’
Insight Meditation Community of Washington DC 2013 IMCW New Year's Retreat: Awakening the Heart of Compassion

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