The greatest gift is the
gift of the teachings
 
Seeing Clearly Through the Body
2015-04-19 Seeing Clearly Through the Body 58:16
Jonathan Foust
This talk explores how body-centered awareness reveals your true nature. You’ll learn how sensing through the lens of the body cultivates present-moment awareness and is a portal to see into the nature of change, the nature of suffering and into the nature of the self.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

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