The greatest gift is the
gift of the teachings
 
Taking Refuge in the Body (Retreat Talk)
2017-12-29 Taking Refuge in the Body (Retreat Talk) 62:20
Jonathan Foust
This talk explores the importance of embodied awareness in waking up to who you truly are. You’ll learn how the body is the perfect vehicle for seeing into the nature of reality, how your entire experience arises from the field of the body and strategies for intimately engaging in the body not just in meditation practice, but in your life.
Insight Meditation Community of Washington DC 2017 IMCW New Year Retreat: Awakening the Heart of Compassion

Creative Commons License