The greatest gift is the
gift of the teachings
 
Try Not to Be Aware (Retreat Talk)
2018-05-02 Try Not to Be Aware (Retreat Talk) 57:38
Jonathan Foust
This talk explores the transformational power of awareness. You’ll learn what happens when you bring awareness to the body and to the formation of thoughts and beliefs, what happens when you suspend effort yet remain aware and some key practices that help you cultivate the practice of being aware of awareness itself.
Insight Meditation Community of Washington DC 2018 IMCW Spring Retreat: Intimacy with Life

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