The greatest gift is the
gift of the teachings
 
Meditation: Retreat Instructions, Day 5: Arriving and Opening to Flow
2019-05-08 Meditation: Retreat Instructions, Day 5: Arriving and Opening to Flow 34:36
Jonathan Foust
In this fifth morning of a week-long meditation retreat, you’ll be guided through a centering body scan, directed to an anchor of your choosing with options to more deeply investigate challenges that arise and toward the end of the meditation you’ll be invited to rest in presence and turn your attention toward awareness itself.
2019 IMCW Spring Retreat: Intimacy with Life

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