The greatest gift is the
gift of the teachings
 
Soul Of The Whole
2007-08-15 Soul Of The Whole 1:21:25
Tara Brach
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Our incessant inner dialog contracts us into the sense of a small limited self. The practices of presence - noticing and allowing our experience - awakens us from this limiting identity and allows us to realize the loving awareness that is our essence.
Insight Meditation Community of Washington DC :  IMCW Wednesday Evening Talks
Meditation 30:00
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Soul Of The Whole 51:25
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Our incessant inner dialog contracts us into the sense of a small limited self. The practices of presence - noticing and allowing our experience - awakens us from this limiting identity and allows us to realize the loving awareness that is our essence.

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