|
Touching Enlightenment With The Body
|
2007-08-22
Touching Enlightenment With The Body
1:12:52
|
|
Tara Brach
|
|
| Our suffering arises from the unseen, unfelt parts of our experience- our unlived life. This rejected energy is stored in our bodies and prevents us from living wakefully and wholeheartedly. By bringing a courageous, mindful presence to bodily sensations our energies untangle and flow freely. Rather than a frightened resisting "self" we rediscover our full aliveness, connectedness and luminosity of Being. |
|
Insight Meditation Community of Washington DC
:
IMCW Wednesday Evening Talks
|
|
Touching Enlightenment With The Body
44:42
|
|
| Our suffering arises from the unseen, unfelt parts of our experience- our unlived life. This rejected energy is stored in our bodies and prevents us from living wakefully and wholeheartedly. By bringing a courageous, mindful presence to bodily sensations our energies untangle and flow freely. Rather than a frightened resisting "self" we rediscover our full aliveness, connectedness and luminosity of Being. |
|
|
|
