The greatest gift is the
gift of the teachings
 
Meditation: Refuge of Living Presence
2021-01-20 Meditation: Refuge of Living Presence 12:17
Tara Brach
Our thoughts keep us removed from this living world. This guided practice invites us to open and relax with the moment to moment experience of our senses. It includes a poem by Ingrid Goff-Maidoff, “Wherever you are, Find a Trail.”

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