The greatest gift is the
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Freedom from the Prison of Limiting Beliefs
2020-09-23 Freedom from the Prison of Limiting Beliefs 56:06
Tara Brach
We suffer when we are caught in beliefs of our own or other’s badness, unworthiness, or lack of value. These beliefs hurt our bodies, lead to violent and/or addictive behaviors, and separate us from our own heart and each other. This talk explores how we can discover who we are beyond these beliefs by recognizing when we are trapped, and learning how to turn to presence and love (dedicated to Ruth Bader Ginsburg).

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