Please support Dharma Seed with a 2021 year-end gift.

Your donations allow us to offer these teachings online to all.


The greatest gift is the
gift of the teachings
 
Meditation: Awakening Loving Presence (22:23 min.)
2021-12-22 Meditation: Awakening Loving Presence (22:23 min.) 0:00
Tara Brach
(Recording not available) 
Loving presence is an innate capacity, and it can be cultivated. This meditation begins with a scan arousing a relaxed tender presence in the body, then brings loving attention to our inner life, and in widening circles, to our world.

Creative Commons License