The greatest gift is the
gift of the teachings
Wise Effort and Spiritual Freedom
2009-09-23 Wise Effort and Spiritual Freedom 51:12
Tara Brach
In the Buddhist tradition, wise effort, or the purposeful dedication of our energy, is an essential part of the spiritual path. While the attitudes of grasping or fear can contract the quality of our effort and create suffering in our lives; when our effort arises from sincerity and wisdom, it creates the conditions for liberation.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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