The greatest gift is the
gift of the teachings
 
Meditation: Resting in Wakeful Presence
2022-07-13 Meditation: Resting in Wakeful Presence 19:09
Tara Brach
This meditation scans through the body – arriving in the foreground with sounds, feelings and sensations, like the surface waves of the sea coming and going. And in the background, experiencing an alert inner stillness – a vast presence from which all activity pours forth.

Creative Commons License