So often the times when I make the most progress on the path is when I work with the most suitable skillful means for me (without judging or comparing); when I reflect on lessons learned (without looking away); and when I practice mindfulness as The Path (without exception).
The most basic truths we forget, and one is this - if we don't love ourselves, we can't love life. In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source.
This talk explores how body-centered awareness reveals your true nature. You’ll learn how sensing through the lens of the body cultivates present-moment awareness and is a portal to see into the nature of change, the nature of suffering and into the nature of the self.
