The greatest gift is the
gift of the teachings
 
Pat Coffey's Dharma Talks at Insight Meditation Community of Washington DC
Pat Coffey
Pat Coffey, MEd, began his meditation practice over 30 years ago and has taught meditation since 1996. He studied with numerous Asian and Western teachers in the Theravada, Tibetan and Zen traditions. Pat is the founder of IMCC and the co-founder of the Blue Ridge Prison Project. Pat was selected and trained as a meditation teacher in the joint teacher training program of The Insight Meditation Society in Massachusetts and Spirit Rock Meditation Center under the tutelage of Jack Kornfield and Joseph Goldstein. Down-to-earth real world practical dharma is the hallmark of his teaching. The father of two children, owner of several businesses and the holder of several patents, he draws on his varied and rich life experience to articulate the dharma.
2012-12-28 Lovingkindness - Instruction and Meditation 33:46
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion
2012-11-01 Guided Heart Meditation 22:24
Insight Meditation Community of Washington DC 2012 IMCW Fall Residential Retreat: Intimacy with Life
2012-10-28 Tranquility and Calm 60:52
Insight Meditation Community of Washington DC 2012 IMCW Fall Residential Retreat: Intimacy with Life
2012-05-03 ThuPM-Bodhicitta: Awakening Human Potential 56:15
Bodhicitta: Awakening human potential Blurb The energy of bodhicitta, the awakened heart/mind, is a beautiful counterbalance to the energies of the three poisons; greed, ill will and delusion. This talk begins with a short analysis of the institutionalization of the three poisons in our culture and then explores the inherent power of bodhicitta to help ameliorate suffering on all levels.
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life
2012-05-02 WedPM-Guided-Meditation-In-the-Garden 28:15
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life
2012-05-02 WedAM-Guided-Meditation-Exploring-Vedanna 19:07
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life
2012-05-02 WedAM-Instructions-QA 10:31
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life
2012-04-29 SunPM-Guided-Heart-Lovingkindness 31:25
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life
2012-04-28 SatAM-Meditation-and-Walking-Instructions 50:21
Insight Meditation Community of Washington DC 2012 IMCW Spring Retreat: Intimacy with Life
2011-12-30 Wisdom Through Relaxing Into the Flow of Nature 61:58
Wisdom is more of a verb than a noun. It is the continual refinement of perspective and understanding. As you practice moment to moment the laws of nature are gradually revealed and freedom is realized.
Insight Meditation Community of Washington DC 2011 - IMCW New Year's Retreat - Awakening the Heart of Compassion

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