The greatest gift is the
gift of the teachings
 
Tara Brach's Dharma Talks at Insight Meditation Community of Washington DC
Tara Brach
A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly.
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2001-01-01 Vipassana Meditation: Four Week Introductory Series - IV 1:27:02
Week IV - Integrating practice into daily life.
Insight Meditation Community of Washington DC
1999-11-17 The Way Of Love: Embracing Life & Death 55:13
Cultivating the courage to love unconditionally.
Insight Meditation Community of Washington DC
1999-09-14 Fully Alive- Awakening Through Embodiment 61:27
The Buddha's teachings on mindfulness begin with mindfulness of our body. By cultivating embodied awareness, we develop the capacity for presence and awakening through all realms of experience.
Insight Meditation Community of Washington DC
1999-08-03 The Jewel Net Of Indra 56:06
Awakening to the mystery of interdependence.
Insight Meditation Community of Washington DC
1995-03-31 Difficult Forces In Spiritual Life - part 2 51:17
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC
1995-02-02 Difficult Forces In Spiritual Life - part 1 1:15:24
What are the challenging energies that all humans encounter? How do they arise? What is a wise and transformative way of working with these universal forces? These talks describe what have been classically called "The Five Hindrances" and offer instructions for responding to the weather that arises.
Insight Meditation Community of Washington DC

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