The greatest gift is the
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Shifting from Limbic to Liberating Itention
2020-01-15 Shifting from Limbic to Liberating Itention 48:32
Tara Brach
Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing – the liberating intention – that guides us to freedom.
Insight Meditation Community of Washington DC

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