The greatest gift is the
gift of the teachings
 
Meditation: A Calm Refuge
2020-04-08 Meditation: A Calm Refuge 26:49
Tara Brach
This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us. Also enjoy the Virginia springtime rain that accompanies us halfway through the meditation.
Insight Meditation Community of Washington DC

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