The greatest gift is the
gift of the teachings
 
Kate Johnson's Dharma Talks at Insight Meditation Community of Washington DC
Kate Johnson
Hi! I’m a meditation teacher, facilitator and writer based in Philadelphia. I teach classes and retreats on mindfulness, creativity, and social change in museums, universities, and meditation retreat centers all around. A lifelong dancer turned systems change nerd, I've also trained hundreds of business and nonprofit leaders to use embodied awareness practices that support resilience, spark innovation, shift culture and inform organizational transformation. I just finished a book called Radical Friendship: Seven Ways to Love Yourself and Find Your People in an Unjust World (August 2020 - Shambhala Publications).
2019-05-09 Meditation: Sympathetic Joy (Mudita) 34:42
Practicing joyful difference in diverse community.
2019 IMCW Spring Retreat: Intimacy with Life
2019-05-06 Meditation: Equanimity (Upekkha) 29:41
Cultivating a wise heart on the path to societal transformation...
2019 IMCW Spring Retreat: Intimacy with Life
2019-05-04 Making Friends With Your Body 59:37
Working with common meditation obstacles through embodied awareness...
2019 IMCW Spring Retreat: Intimacy with Life

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