The greatest gift is the
gift of the teachings
 
Part 1: The Healing Power of Self-Compassion
2011-03-23 Part 1: The Healing Power of Self-Compassion 1:18:30
Tara Brach
Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Music at end is Libby Roderick, "How Could Anyone?"
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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