The greatest gift is the
gift of the teachings
 
Divine Abodes: Equanimity
2011-11-02 Divine Abodes: Equanimity 1:20:55
Tara Brach
Equanimity is the mental state of balance and non-reactivity that arises when we are resting in open, wakeful presence. This talk reviews the key pathways to equanimity in the face of difficulty. We also explore the blessing of equanimity: the freedom to respond to our life with wisdom, compassion and love. (video available)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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