The greatest gift is the
gift of the teachings
 
Cultivating Equanimity (Duck Meditation)
2012-06-20 Cultivating Equanimity (Duck Meditation) 1:14:14
Tara Brach
Equanimity, the mindful presence that neither grasps nor resists experience, is the grounds for unconditional love and wise action. This talk explores the conditioning that entraps us in reactivity, and two primary pathways for coming home to this natural state of balance and presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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