Dharma Seed - Stepping Out of the Cave

2013-01-16 Stepping Out of the Cave 1:15:58

Tara Brach

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If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion that can release their grip.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

Guided Meditation: The Breath as a Portal to Presence 19:57

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Stepping Out of the Cave 56:01	Download Listen
If we are suffering it is because we are believing something that is not true. This talk explores the genesis of our core beliefs and the investigation, mindfulness and compassion that can release their grip.