The greatest gift is the
gift of the teachings
 
The Transforming Power of Mindfulness
2012-12-28 The Transforming Power of Mindfulness 67:49
Hugh Byrne
What we accept we go beyond: when we bring a kind and non-judging awareness to our experience we align ourselves with the truth of how things are and open to liberating insights that lead to release from suffering.
Insight Meditation Community of Washington DC 2012 IMCW New Year's Retreat: Awakening the Heart of Compassion

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