The greatest gift is the
gift of the teachings
 
Vipassana Meditation: Four Week Introductory Series - I
2001-01-01 Vipassana Meditation: Four Week Introductory Series - I 1:21:28
Tara Brach
Week I - General Introduction Mindfulness of the body and concentration on the breath adding mindfulness of sensation while encouraging opening to pleasure and pain.
Insight Meditation Community of Washington DC

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