The greatest gift is the
gift of the teachings
 
Peace Work
2013-09-11 Peace Work 1:22:36
Tara Brach
The hope for inner and world peace lies in our evolutionary capacity to shift from Fight-Flight-Freeze reactivity to responding to aggravation with Attend-Befriend. This talk explores the three elements on this path of awakening that support us in this transformation: Remembering our true aspiration; taking full responsibility (for whatever arises in our experience) and widening the circles of our caring to include all beings.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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