The greatest gift is the
gift of the teachings
 
Part 1: Universal Faces of Love
2014-02-05 Part 1: Universal Faces of Love 1:24:25
Tara Brach
Lovingkindness, or metta, is the first of the four divine abodes in buddhist teachings. This talk explores the habitual patterns of fears and wants that obscure this innate quality of heart and key ways that we awaken ourselves to its luminous presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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