The greatest gift is the
gift of the teachings
 
Awakening from Virtual Reality
2014-06-04 Awakening from Virtual Reality 54:46
Tara Brach
This talk looks at the power our virtual reality of thoughts can hold over our lives. We then explore how bringing mindful awareness to thinking enables us to heal historical wounding and discover who we are beyond the self-story in our mind. We don’t have to believe our thoughts - they are "real but not true!"
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection: Awakening from Virtual Reality

Creative Commons License