Dharma Seed - Freedom and Happiness in Daily Life

2014-06-11 Freedom and Happiness in Daily Life 1:16:54

Tara Brach

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How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stressors.

Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks

Meditation: Stand Still (standing meditation instructions included) 25:11

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Freedom and Happiness in Daily Life 51:43	View Download Listen
How you live today is how you live your life. This talk explores different meditative practices and teachings that help us reconnect with and nurture presence in the midst of the array of daily stressors.