Insight Meditation Community of Washington DC
Talks
Teachers
Retreats
Website
All Languages
Česky
Deutsch
English
Español
Français
Italiano
Schwyzerdütsch
Suomi
Tibetan
Tiếng Việt
עִבְרִית
ภาษาไทย
မြန်မာစကား
官话
DharmaSeed
Talks
Teachers
Retreats
Collections
Centers
About Us
News
FAQ
Donate
In Memoriam: Rick Woudenberg
The greatest gift is the
gift of the teachings
Meditation: Space and Effortlessness
2015-04-22
Meditation: Space and Effortlessness
28:31
Jonathan Foust
Download
Listen
This meditation guides you into an inquiry into the internal and external perception of space. Based on the principles of Open Focus, the technique uses questions to cultivate a sense of effortless attention.
Insight Meditation Community of Washington DC
:
2015 IMCW Spring Retreat: Intimacy with Life
Content on this site is licensed under a
Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License
.
Dharma Seed is a 501(c)(3) Non-profit organization. email:
contact@dharmaseed.org