The greatest gift is the
gift of the teachings
 
The Dance with Pain
2015-07-08 The Dance with Pain 51:30
Tara Brach
“Pain is inevitable and suffering is optional.” In this talk Tara explores the difference between pain and suffering and examines the most common, yet often unconscious, ways we resist pain. She then shares practices that help us find balance, equanimity and awakening in the midst.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection: The Dance with Pain

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