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The greatest gift is the
gift of the teachings
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Awakening Beyond Self
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2015-10-21
Awakening Beyond Self
1:25:45
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Tara Brach
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Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening and freedom.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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Awakening Beyond Self
59:48
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Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening and freedom.
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