The greatest gift is the
gift of the teachings
 
Awakening Beyond Self
2015-10-21 Awakening Beyond Self 1:25:45
Tara Brach
Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening and freedom.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation: Letting Life Be As It Is 25:56
Awakening Beyond Self 59:48
Suffering is our call to deepen attention and discover the truth of who we are beyond the identity of a separate, deficient self. This talk examines how thoughts, beliefs and emotions keep us trapped in a confining identity, and two pathways of practice that serve awakening and freedom.

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