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Morning Instructions on the Final Day of the Fall Retreat: Focus, Flow and Let Go
2015-10-15 Morning Instructions on the Final Day of the Fall Retreat: Focus, Flow and Let Go 38:37
Jonathan Foust
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Short orientation and a guided meditation that moves from concentration to mindfulness to an inquiry into release and surrender.
Insight Meditation Community of Washington DC :  2015 IMCW Fall Retreat - Intimacy with Life

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