The greatest gift is the
gift of the teachings
 
Meditation: Relaxing Open
2016-01-06 Meditation: Relaxing Open 17:53
Tara Brach
This meditation invites the shift from thinking into open awareness. Our practice is to awaken the senses - feeling aliveness, listening to sound - and then rest as the awareness that wakefully receives moment to moment experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection: Gateways of Remembrance: The Three Refuges

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