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The greatest gift is the
gift of the teachings
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Three Attitudes that Nourish a Liberating Practice
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2016-02-03
Three Attitudes that Nourish a Liberating Practice
1:18:16
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Tara Brach
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A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.
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Insight Meditation Community of Washington DC
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IMCW Wednesday Evening Talks
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Three Attitudes that Nourish a Liberating Practice
53:15
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A key spiritual inquiry is, “In this moment, what most serves awakening?” Rather than a particular style of meditation practice, it is our way of relating to our experience - our attitude - that frees our hearts. This talk explores the attitudes that are an expression of our innately open, wakeful and loving awareness, and that carry us to realization.
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