While the brightness and warmth of our hearts is always here, like the sun when blocked by clouds, our intrinsic love can be obscured. These two talks explore how we become arrested in a confining story of separate self, and how remembering love releases us from this trance. The first talk emphasizes inner pathways of freeing our heart and the second talk explores awakening bodhichitta actively in relating with each other.

Meditation: Relaxing Back into Open Wakefulness 20:33	Download Listen
This meditation begins by relaxing through the body, and connecting with inner aliveness and space. We then include sounds and sense the openness that life is happening in. At the center of the practice is and a relaxing back, and inhabiting spacious awareness. The meditation ends as we experience the heart from the vantage of spacious awareness, and offer prayers to our inner life and all life.

Bodhichitta — The Awakened Heart - Part 2 59:52

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While the brightness and warmth of our hearts is always here, like the sun when blocked by clouds, our intrinsic love can be obscured. These two talks explore how we become arrested in a confining story of separate self, and how remembering love releases us from this trance. The first talk emphasizes inner pathways of freeing our heart and the second talk explores awakening bodhichitta actively in relating with each other.