The greatest gift is the
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Releasing Self-Blame - Pathways to a Forgiving Heart
2016-04-13 Releasing Self-Blame - Pathways to a Forgiving Heart 53:44
Tara Brach
When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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