The greatest gift is the
gift of the teachings
 
Spiritual Reparenting
2016-12-07 Spiritual Reparenting 52:40
Tara Brach
When we are not sufficiently nurtured in childhood, we are inclined toward anxiety, depression, addiction and other forms of suffering. In a deep way, we do not feel at home with others, and are disconnected from our own body, heart and spirit. This talk explores how meditation offers "spiritual reparenting” as we learn to bring interest, understanding and love to our own inner vulnerability. This process of healing extends to our relationships with others and our larger society - by reaching out to widening circles with interest and care, we bring increasing harmony and peace to our world. "How do we love ourselves into healing?" From a place of caring, ask, "Where does it hurt?"
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
In collection: Spiritual Reparenting

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