The greatest gift is the
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Refuge in Truth, Love and Awareness
2017-01-04 Refuge in Truth, Love and Awareness 1:12:05
Tara Brach
The three archetypal refuges of truth, love and awareness are interweaving pathways home found in most spiritual traditions. This talk looks at our habitual pursuit of substitutes to feel happy, and reflects on how we awaken through each true refuge. The talk ends with a living ritual anyone can participate in that helps us remember these refuges as we move through our lives.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks
Meditation: Quieting the Mind 15:58
We open with a reading on silence, and then relax our bodies, calm our minds and rest in the inflow and outflow of the breath. This simple meditation on relaxing with the breath ends with a verse on the blessings of quieting our mind.
Refuge in Truth, Love and Awareness 56:07
The three archetypal refuges of truth, love and awareness are interweaving pathways home found in most spiritual traditions. This talk looks at our habitual pursuit of substitutes to feel happy, and reflects on how we awaken through each true refuge. The talk ends with a living ritual anyone can participate in that helps us remember these refuges as we move through our lives.

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