Dharma Seed - Meditation: Sitting Like a Mountain

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Meditation: Sitting Like a Mountain

2017-02-15 Meditation: Sitting Like a Mountain 25:28
Tara Brach	Download Listen
Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks


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