Dharma Seed - Meditation: The Breath

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Meditation: The Breath – Portal to Presence

2017-05-24 Meditation: The Breath – Portal to Presence 18:50
Tara Brach	Download Listen
We start with breathing mindfully to collect and calm the body and mind. Then the attention opens to include the changing flow in a spacious natural presence.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks


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