Dharma Seed - Meditation: Opening to Full Aliveness

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Meditation: Opening to Full Aliveness

2017-06-28 Meditation: Opening to Full Aliveness 17:43
Tara Brach	Download Listen
This meditation includes relaxing and awakening through the body, widening the lens to include sound and then letting life live through us, receiving all that arises in open awareness.
Insight Meditation Community of Washington DC : IMCW Wednesday Evening Talks


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